Fascia Therapy is mainly based on the idea of ​​osteopathy. Causes of complaints in one area of ​​the body often have a negative effect on another area of ​​the body. The goal is to eliminate limitations caused by illness. It does this by regulating the non-physiological tension in the fascial tissue. The whole thing is optimized by learning myofascial self-treatment using fascia rollers, fascia balls and stretching long fascia chains.